Consider this. When you just juice to lose weight:
- There’s no hunger. Amazingly the body just adapts to a diet of fruit and vegetable juices and after the 3rd or 4th day, all sense of hunger is lost.
- You lose weight two to three times faster then on the Atkins, South Beach, Zone, Weight Watchers, or any other diet plan you can think of
- It doesn’t require exercise
- It doesn’t require pills and there are no special foods to buy
- It doesn’t require you to measure portions and it doesn’t require you follow any special menus
Yet just juicing does so much more:
- While you're just juicing the body rids itself of the toxins that accumulate over a lifetime, resulting in a healthier, stronger body that is filled with unbelievable energy.
- A period of just juicing restores the skin’s natural elasticity, making you look and feel younger.
- And because you’re eating (drinking actually), 10 -12 servings of fruits and vegetables every day, just juicing is incredibly good for you.
I am here to tell you that after three weeks of just juicing I completely lost my cravings for unhealthy foods. It wasn't something I had to learn or something I had to study, it was the very nature of the diet and it just...happend. It was...it was like a miracle. And now I find myself as enraptured by the flavor of a simple dish of brown rice as I am by a gourmet meal.
That is the miracle of just juicing. That following a simple program of just juicing for three weeks fundamentally changed the foods I want to eat and that two years later, my tastes have not changed.
Three weeks to change a lifetime.
I now control my hunger. I now control my weight. And I know to the very bottom of my core, that I will never go back to being the 290 pound behemoth that I was.
So I'm laying down the gauntlet: Atkins, South Beach, The Zone, and all you other pretenders to the Diet Throne - you have been weighed, you have been measured, and you have been found wanting.